We do not have dedicated on-ramp classes, however we offer 4 Individual Sessions for all those new to YYC CrossFit to introduce the: foundational movements; scaling, modifications and adaptations; terminology of CrossFit; intensity and group dynamics.
These Individual Sessions are optional, however we do recommend them for anyone who is trying CrossFit for the first time.
Lovely community of like minded individuals. Health/wellness, and accomplishment of your goals is the core value of yyccrosfit . Trainers are amazing and supportive in any endeavour you may partake regardless of your fitness level . Unbeatable space and price . I have been member for years and once you get hooked there is no going back !
Love going to this gym. It’s location is prime and so easy to coordinate working out and working downtown. Staff and their programming is great too :)
[YYC CrossFit] is Calgary’s number 1 CrossFit box. Their exceptional team of coaches follow a carefully designed program and make sure to improve technique and performance of their members. The friendly vibe is also makes you feel welcomed and encouraged. 100% recommended.
