▌ Program
Mom & Baby
Postpartum-safe coaching. Bring your baby, 6 weeks to 12 months, and rebuild strength alongside other moms.
▌ What it is
A postpartum-safe class you can bring your baby to. The programming is built around recovery and rebuilding strength after birth, with a coach scaling every movement to where you are. Little ones from 6 weeks to 12 months come along, right there with you.
▌ Who it's for
- ▌ New moms cleared to exercise
- ▌ Babies 6 weeks to 12 months
- ▌ Anyone rebuilding strength postpartum
- ▌ Parents who want a supportive room